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Thomas Chamney announces retirement from international athletics

Chamney retires from international competition with good memories and regrets. https://twitter.com/madrasaysrelax/status/330214975253659648 Watch "Chamney videos' on Flotrack Ireland. http://ireland.flotrack.org/speaker/3221-Thomas-Chamney/video

Returning to play - stress, injury and recovery.

Returning to play - an article from the US Olympic Committee (2005) that refers to the pressures athletes can experience when recovering from injury, one of these being to return to their sport as soon as possible, often prematurely...unrealistic expectations can be managed and recovery enhanced when the pressure and symptoms of accelerating expectations are recognised. Being informed about the injury, the treatment process and the timeframe for recovery, it is suggested, facilitates athlete adherence to a recovery intervention programme monito...

Dehydration doesn't cause muscle cramps

Dehydration Doesn't Cause Muscle Cramps? Shared by Runner's World

Running v Walking for weight loss?

Running v Walking for weight loss?

runassist

December 18, 2012, 2:58pm

Running vs Walking for Weight Loss Shared by The Science of Sport

Fit employees are likely to be happier

Fit employees are likely to be happier Shared by Runassist Leo bps.org.uk - Employees who are physically fit and eat and exercise the recommended amounts are more likely to be in a better mood than their less healthy colleagues. This is the opinion of Chartered Psychologis...

New AIT Arena Indoor Competition Fixtures - 2013

2013 Fixtures list for AIT Indoor Arena and some changes to dates...find out more at: Athletics Ireland AAI » Archive » Important: Dates for 2013 Indoor Competition at the New AIT Arena Shared by Runassist Leo athleticsireland.ie- Athletics Ireland would like to inform all of our members of the important date changes to the 2013 Woodie’s DIY National Ihttp://www.athleticsireland.ie/content/wp-content/uploads/2012/12/2013-championships-of-ireland-fixtures.pdfCompetitions. The Masters and Junior/U23 Championships originally sc....

The taste for competition peaks at age 50 - read more

BPS Research Digest: The taste for competition peaks at age 50 Shared by Runassist Leo Research indicates that our drive for competitition continues across the life-span and can be at it's height around 50 years of age...Click on link above to read more...

Britton excels in Budapest

Britton excels in Budapest

runassist

December 11, 2012, 2:32am

Britton excels in Budapest » Olympic Council of Ireland Shared by Olympics Ireland olympicsport.ie - Fionnuala Britton successfully retained her European Cross Country title with a brilliant display in Budapest on Sunday. On a momentous day for Irish athletics Britton led the senior women who incl...

Irish Novice and Uneven Age cross country - Sunday 9th Dec.

Athletics Ireland AAI » Archive » First Cross Country Titles for Crowe and McDermott Shared by Athletics Ireland athleticsireland.ie - On a day when the Irish senior women’s team won gold in Hungary a future generation of aspiring young athletes went through their paces at the Woodie’s DIY Novice and uneven age Juvenile cross coun...

Fionnuala Britton & irish Team Gold in Budapest

Athletics Ireland AAI » Archive » Gold Rush for Britton & Irish Team at Euro Cross Shared by Runassist Leo athleticsireland.ie- Fionnuala Britton (Kilcoole AC) successfully retained her European Cross Country title in Budapest on Sunday 9th of December. On a momentous day for Irish athletics Britton led the senior women to ...

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Dublin Marathon Weekend Finally Here

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Dublin Marathon Weekend Finally Here

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Dublin Marathon Weekend Finally Here

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Dublin Marathon Weekend Finally Here

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Dublin Marathon Weekend Finally Here

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