Steeplechase Workshop - with Stuart Stokes

April 14, 2012

Morton Stadium

Dublin, Ireland

"Great introductory workshop in Santry with the help of Stuart Stokes, Olympian and Commonwealth steeplechaser with a pb of 8.23. The workshop was a balanced mixture of seasoned, developing and novice steeple chasers and their coaches. The first session was a practical session of several group styled drills over hurdles supervised by Stuart giving each individual an opportunity to be advised on their technique. This was followed by simulated water jump technique allowing athletes that quite often do not have water jump facilities to practice" Organised by Teresa McDaid (National Endurance Coaching Co-ordinator) in conjunction with Peter Riley and Nova International. Quote from: Endurance Report April 2012 - Athletics Ireland http://www.athleticsireland.ie/content/?p=24668

Steeplechase Workshop - with Stuart Stokes

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